Recipe: Sweet Spicy Pork for Busy People

Added: 04.03.11 | Views: 1,362 | | | |

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Ingredients

  • 2 ½ lbs. of pork loin (1 3/4 pounds lean meat)
  • 2 medium onions
  • 2 teaspoons Cajun seasoning
  • 1/3 cup sugar-free butter flavored syrup
  • 2 (14.5 oz) cans green beans
  • 2 tablespoons honey
  • ¼ teaspoon ground black pepper

Instructions

Step 1

Pre -heat 12-inch non-stick sauce pan on high heat.

Step 2

While pan is pre-heating, trim and remove all visible fat from 2 ½ lbs. of pork loin. (After fat removed, will yield approximately 1 ¾ pounds meat.)

Step 3

Cut pork loin into 1-inch chunks.

Step 4

Place pork into preheated pan and brown on high heat.

Step 5

Cover and continue cooking on high heat, stirring occasionally.

Step 6

While the meat is cooking, cut 2 medium onions in half, and then cut the halves into thin slices. (While cutting the onions, remember to occasionally stir the meat.)

Step 7

Drain 2 (14.5 oz) cans of green beans.

Step 8

Reduce heat to medium.

Step 9

Stir in the sliced onions, 2 teaspoons of Cajun seasoning, 1/3 cup sugar-free butter flavored syrup, and the drained green beans to the cooked meat.

Step 10

Cover and continue cooking.

Step 11

Remove and stir in 2 tablespoons of honey and ¼ t ground black pepper.