Marinated Salmon with Mango Kiwi Relish
Marinated Salmon with Mango Kiwi Relish Recipe ( Video )
This recipe video show you how to make a healthy and delicious meal in 30 minutes. Marinated Salmon with Mango Kiwi Relish Recipe Lost Tribute.
Added by John on 23 Mar 2011 @ 15:20
Category: Dinner Recipes | Views: 2,203
- 1 Salmon:
- 1 tbsp honey
- 2 tsp low-sodium soy sauce
- 1 tsp olive oil
- 1/4 tsp black pepper
- 4 (6-ounce) salmon fillets (about 1 inch thick)
- 1 Cooking Spray
- 1 Relish:
- 1/2 cup diced peeled mango
- 1/2 cup cubed peeled kiwifruit
- 1/4 cup chopped fresh cilantro
- 1/4 cup fresh orange juice
To prepare salmon, combine first 4 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Marinate 10 minutes, turning occasionally.
While fish marinates, heat grill pan or large nonstick skillet over medium-high heat. Remove fish from bag, discarding marinade. Coat pan with cooking spray. Add fish, and cook 5 minutes on each side or until the fish flakes easily when tested with a fork.
While fish cooks, prepare the relish. Combine mango and the remaining ingredients. Serve over fish.