hooked on tuna burrito

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hooked on tuna burrito Recipe

With a little creativity, you can re-invent several fast-food favourites using nutritious, low-calorie, high protein ingredients.

Added by Info4YourLife on 30 Apr 2012 @ 14:25

Category: Dinner Recipes   |   Views: 730

Tags: fish, low-fat, tuna, low-calorie, flavour, wrap

Ingredients

  • 85 g each Clover Leaf Flaked Light Tuna - Garlic & Hot Peppe
  • 3 tbsp Baja Sauce
  • 1/2 cup tomato, seeded and diced
  • 1/2 avocado, diced
  • 2 tbsp salsa
  • 1 tbsp cilantro (optional)
  • 2 whole wheat flour tortillas
  • 1 tsp lime juice
  • 1 tbsp light sour cream
  • 1 tbsp lime juice
  • 1 tsp chili powder
  • 1 tbsp plain non-fat yogurt

Instructions

  1. In a small bowl, mix all of the Baja Sauce ingredients together thoroughly and refrigerate.

  2. Pre-heat oven to 375F. In another bowl, combine the tuna with the Baja sauce, tomatoes, avocado, salsa and cilantro. Mix together until combined.

  3. Place the mixture on the flour tortilla and roll tightly. Place the wrapped tuna onto a baking sheet and bake for approximately 5 minutes or until golden brown. Remove from oven and serve with a splash of lime juice.

  4. Serve immediately.