Recipe: Tuna Provencal
Ingredients
- 4-5 oz. Sushi or Sashimi grade Ahi tuna
- 1/2 tsp fennel seeds
- 1/2 tsp ground cumin
- 1/2 tsp black pepper
- 1 tsp salt
- 2 tbl olive oil
- serve with our Blood Orange Tapenade Citronette
Instructions
Step 1
Take the Sashimi grade Ahi tuna, cut it into half.
Step 2
Add 1/2 tsp fennel seeds,1/2 tsp ground cumin,
1/2 tsp black pepper,
and 1 tsp salt into a small bowl. Ground them well.
Step 3
Season four sides of the tuna with the cumin and pepper mixture.Add 2 tbl olive oil in a pan over a heat, sear each side (4 sides total) of the tuna for one minute.
