Spicy Three-Bean Chili
Ingredients
- 2 tbsp olive oil
- 1 onion - diced
- 2 cloves garlic - minced
- 1 jalapeño - seeded - minced
- 1 red bell pepper - seeded - diced
- 1/2 tsp dried oregano
- 1/2 to 1 tsp chipotle chili powder
- 1 tbsp ground cumin
- 1 1/2 tbsp Ancho chili powder
- 1 cup tomato sauce
- 3 cups water
- 1 (15-oz) can black beans - drained
- 1 (15-oz) can pinto beans - drained
- 1 (15-oz) can red kidney beans - drained
- 1 pound package frozen sweet corn - thawed - drained well
- salt and fresh ground black pepper to taste
- 6 oz pepper Jack cheese - shredded
Instructions
Step 1
Add 2 tbsp olive oil in a pot over medium-low heat. When the oil is hot, add 1 diced onion.Cook for 5-6 minutes until soft and tender. Add 2 cloves minced garlic.
Give it a stir. add 1/2 tsp dried oregano,
1/2 to 1 tsp chipotle chili powder,
1 tbsp ground cumin,
1 jalapeño,
some salt,
and 1/2 to 1 tsp chipotle chili powder. Give it a stir.
Step 2
Then add 1 cup tomato sauce and 3 cups water. Give it a stir.Bring it to a simmer. Turn the heat to medium high.
Step 3
Drain 1 (15-oz) can black beans,1 (15-oz) can pinto beans,
1 (15-oz) can red kidney beans,
and 1 pound package frozen sweet corn.
Put them into a large bowl.
Step 4
Add 1 red bell pepper, 1/2 tsp dried oregano into the pot.Then pour the beans and corn mixture into the pot.
Bring it to a simmer on med-high heat.
Then lower the heat to medium, and simmer for 20 minutes.
Step 5
Then use a potato masher to mash the beans and corns for a couple minutes.Cook for another 10-15 minutes.
