Recipe: Pan Sauteed Beans with Herb

Added: 24.08.10 | Views: 2,272 | | | |

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Ingredients

  • 1 can butter beans
  • 3 tablespoons olive oil
  • salt and fresh ground black pepper to taste
  • red pepper flakes to taste
  • couple sprigs of fresh herbs
  • 1 tablespoon white wine or sherry vinegar

Instructions

Step 1

Rinse and drain the butter beans.

Step 2

Add 3 tablespoons olive oil in a non-stick pan over medium heat. When the oil is hot, add the butter beans. Turn the heat to medium low, and let them pan fried for 10 minutes.

Step 3

Meanwhile, crush and peel 2 cloves garlic.

Step 4

After pan frying for 10 minutes, the butter beans become golden. Add some red pepper flakes, some salt and pepper, couple sprigs of fresh herbs, and the garlic. Give it a stir. Let cook for 5 minutes. To finish, drizzle 1 tablespoon white wine or sherry vinegar. Give it a toss, you are ready to serve.