Ingredients
- 1/4 cup packed brown sugar
- 3 tbsp maple syrup
- 2 tbsp vegetable oil
- 1/2 tsp salt
- 1 1/2 cups rolled oats
- 1/2 cup chopped or slivered almonds
- 1/2 cup raw pumpkin seeds
- 1/3 cup shredded coconut
Instructions
Step 1
Put 1/4 cup packed brown sugar, 3 tbsp maple syrup, 2 tbsp vegetable oil and 1/2 tsp salt into a large bowl. Stir well.
Step 2
Add in 1/2 cups rolled oats, 1/2 cup chopped or slivered almonds, 1/2 cup raw pumpkin seeds and 1/3 cup shredded coconut, mix well.
Step 3
Then pour the mixture onto a baking sheet. spread them.
Step 4
Bake in an oven at 250F for 1 hour or until golden brown, stir every 15 minutes. break it up, mix it around to toast evenly.
Step 5
After 50-60 minutes. Transfer to a bowl. Mix in some dry fruits.
Step 6
Serve with fresh fruit and yogurt parfait if prefer.
