Recipe: High Heat Pan Seared Salmon
Ingredients
- salmon fillets
- tiny amount of olive oil
- salt
Instructions
Step 1
Add some salt and very tiny amount of olive oil on the salmon fillets. Rub well.
Step 2
Put a pan over high heat, let sit for 5 minutes until hot and smoking. Add the salmon fillets in the pan, skin side down. Sear about 3-4 minutes per side.
