Ingredients

• 1 flank steak - about 2 pounds
• 1 tbl fennel seeds
• 2 tbl black pepper
• 2 tsp salt
• 3 oranges
• 2 tbl olive oil
• 4 sprigs rosemary
• 4 cloves garlic
• cayenne pepper to taste

Instructions

Step 1

Put 1 tbl fennel seeds and 2 tbl black pepper into a bowl. Grind them well.
Put half of them into another container. Add some salt into the container, mix well.

Step 2

Strip 4 sprigs rosemary, Use the back of the knife to "chop" the rosemary. Put the rosemary into a bowl,
Add the other half of the fennel seeds and black pepper mixture. Cut 1 orange into half, and squeeze the orange juice into the bowl.
Add 4 cloves garlic and 2 tbl olive oil, Stir well.

Step 3

Place 1 flank steak into a plate, trim off the excess fat. Dump the rosemary and garlic mixture, Use a spatula to spread them well.
Use a fork to poke them in. Put the mixture aside, flip the the steak. Do the same thing for the other side.
Then put them into a plastic ziploc bag, marinade for 2 hours.

Step 4

After 2 hours, Put the steak into a plate. Use a fork to brush off the marinate. Then add the fennel seeds and the pepper mixture on the steak. Spread well.

Step 5

Then grill the steak for 5 minutes per side for medium rare. After done, transfer to a plate.
Take 2 oranges, cut each into half. Then grill them until golden and brown, flat side down. Remove and rest for 10-15 minutes.

Step 6

To serve, cut the steak against grain, then put on a serving plate with the grilled oranges. Enjoy.