Recipe: Grilled Orange Steak
Ingredients
- 1 flank steak - about 2 pounds
- 1 tbl fennel seeds
- 2 tbl black pepper
- 2 tsp salt
- 3 oranges
- 2 tbl olive oil
- 4 sprigs rosemary
- 4 cloves garlic
- cayenne pepper to taste
Instructions
Step 1
Put 1 tbl fennel seeds and 2 tbl black pepper into a bowl. Grind them well.Put half of them into another container. Add some salt into the container, mix well.
Step 2
Strip 4 sprigs rosemary, Use the back of the knife to "chop" the rosemary. Put the rosemary into a bowl,Add the other half of the fennel seeds and black pepper mixture. Cut 1 orange into half, and squeeze the orange juice into the bowl.
Add 4 cloves garlic and 2 tbl olive oil, Stir well.
Step 3
Place 1 flank steak into a plate, trim off the excess fat. Dump the rosemary and garlic mixture, Use a spatula to spread them well.Use a fork to poke them in. Put the mixture aside, flip the the steak. Do the same thing for the other side.
Then put them into a plastic ziploc bag, marinade for 2 hours.
Step 4
After 2 hours, Put the steak into a plate. Use a fork to brush off the marinate. Then add the fennel seeds and the pepper mixture on the steak. Spread well.
Step 5
Then grill the steak for 5 minutes per side for medium rare. After done, transfer to a plate.Take 2 oranges, cut each into half. Then grill them until golden and brown, flat side down. Remove and rest for 10-15 minutes.
