Recipe: Beans and Greens Stew

Added: 13.10.10 | Views: 1,779 | | | |

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Ingredients

  • 2 tablespoon olive oil
  • 4 cloves garlic, sliced thin
  • 1 quart low sodium chicken broth
  • 2 (15-oz) jars or cans white cannellini beans
  • pinch of red pepper flakes
  • 1 anchovy fillet
  • 1/2 teaspoon freshly grated lemon zest
  • 2 teaspoons chopped fresh oregano
  • 1 head escarole, or curly endive
  • salt and fresh ground black pepper to taste
  • 1 tablespoon extra virgin olive oil

Instructions

Step 1

Take 1 head escarole, or curly endive, slice it into 1/2 inch slices. Wash, drain, reserve.

Step 2

Slice 4 cloves garlic thin. Wash 2 (15-oz) jars or cans white cannellini beans, drain well.

Step 3

Add 1 tablespoon olive oil in a sauce pan over medium heat. Add the garlic slices. As soon as it starts to bubble and sizzle, cook for 20 seconds. You can give it a shake. Add 1 quart low sodium chicken broth. Boil down about halfway. Add a pinch of red pepper flakes, and 2 (15-oz) jars or cans white cannellini beans. Give it a stir. Boil at medium heat. Stir constantly. After that, Add 1 anchovy fillet, 1/2 teaspoon freshly grated lemon zest, and 2 teaspoons chopped fresh oregano in the pan. Simmer for 3 minutes.

Step 4

Add the chopped escarole in the pan. Turn the heat to low, slowly stir and fold them in. Cook for 5 minutes, the turn off the heat.

Step 5

Transfer to a serving plate, Drizzle a little bit oregano, pepper, red pepper flakes, topped with some cheese. Enjoy!