Fried Sweet Bananas

Pair these fried bananas with a plate of black beans and rice, it is a very simple, very frugal, and quite delicious dinner.

Spinach and Sausage Soup

This quick and easy soup is a perfect healthy weeknight meal.

Cotechino and Beans

Cotechino is a large, Italian pork sausage traditionally served to celebrate the New Year. With beans, It make a great dinner for your family.

Pasta Fazoolander

This Pasta Fazoolander Soup is super simple, quick and quite nutritional dish.

Corn Meal Arepas

This Arepas is a fried corn meal stuffed with black beans, beef, plantains and salty cheese.

Homemade Chili

This Homemade Chili is very popular. The combination of the sweet potatoes with the fresh spices just wows the taste-buds.

White Bean and Tomato Salad

This delicious salad combines the great natural pairing of White beans and tomatoes, and it makes a perfect side dish for almost any meal.

Beans and Greens Stew

Beans and Greens are all purpose ingredients. They are easy and cheap to make. They are soulful, comforting and with highly nutritious.

Green Bean Cheese Gratin

This dish is delicious and sublime, great for special occasions.